Soft tissue technique is a chiropractic approach that emphasizes the manipulation of muscles, tendons, ligaments, and fascia to relieve pain and improve mobility. The technique involves applying direct pressure, stretching, or other manual therapies to soft tissues that have become tense or contracted. This can help to improve circulation, reduce inflammation, and release trigger points that contribute to pain and discomfort. Soft tissue techniques are often used in combination with spinal adjustment or other chiropractic treatments to offer a comprehensive approach to care. By addressing soft tissue dysfunction, chiropractors can help patients recover from injuries or chronic pain and achieve optimal physical health and well-being.